Individual Therapy Walkabout Session

Service Description

We will set up a meeting spot for our walk, and amble down the trail while exploring your thoughts and emotions. I will work with you in surmounting challenges by listening and offering experienced perspectives and tools tailored to your needs. These evidenced based techniques will lead you to emotional insights and the ability to overcome stress and/or trauma. As therapy is a gradual process, and very unique to each individual, multiple sessions may assist your growth and emotional wellbeing.